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New price promotion for Speed & Agility training!

During the month of March (2009), we are offering a Special price promotion for our Speed & Agility training. We have setup a price structure that offers our training packages, so that they come down to a price of $7 per session. We are doing this because we firmly believe that the Speed & Agility training is a VITAL part of becoming a better ATHLETE! There also is another very important intangible that each athlete will get, that is avoiding injuries! If you look at the statistics, it's staggering to see how many more injuries are occurring. Why is this? A lot of it has to do with so many kids just playing all the time. Just getting court time, will not help you avoid the injury bug. You have to take the time to build up your muscles, tendons and ligaments. This can be done with isolated training, like our Speed & Agility sessions. The following are the packages that are being offered:

12 sessions - $84.00

24 sessions - $168.00

36 sessions - $252.00

If you have any questions, please let us know.

Note: Just remember that these packages are for the Speed & Agility training only!

Posted: 03/01/2009

AAU offers new program for finding local Teams and Players...

The National AAU organization has recently kicked off a new program to help those athletes find local teams. What you have to do is register your child via their web site and that's it. Pretty simple. Then the various AAU coaches have the ability to see those kids that are local to them that are searching for teams. So, if you are a local coach, this is another way for you to seek out new players that might be in your area and haven't been able to hook up with a team. Just follow this link to our Teams, Leagues & Tournaments page and you'll see how to get started, either as a Participant or a Coach.

Posted: 04/05/2008

Speed and Agility program has now started!!!

Our newest program has kicked off with a bang! The reviews are already coming in and everyone is really enjoying the program. It's designed to isolate specific muscle groups to increase quickness and explosiveness! Be ready and show up willing to work hard, because we're going to push you through a good workout every time you come in.

All the coaches are VERY EXCITED to see the growth in the players that are now using this program and just how much of a leap it's going to bring to their game... Check out the Calendar and Locations, under the Quick Help menu above, to see when and where these training sessions are being held. If you have any questions, just let the Director know.

Posted: 03/21/2008

Regular Scheduled 1st & 2nd grade classes have begun...

We've started offering a standard time for our 1st & 2nd grade classes. These are now being offered on Tuesday nights (6:30pm) in conjunction with our regular Elementary classes. The 1st & 2nd grade class will have their own coach and will participate in their own area in the gym.

The class structure includes most of the same types of drills, just toned down to fit their abilities. If you have any questions about this, just let the Director know.

T-Shirts still on sale...

Our T-Shirts are still on sale. If you've not had time to get one, just let the Director know and we'll set one aside for you. These are High quality T-Shirts with our new slogan on the back. We've tried to make these very affordable for everyone to get, with the cost being $10 per T-shirt. Help show pride in what you are doing to improve your skills...

If you are interested, just speak to the Director at one of the training sessions. We currently have a good selection of sizes available...

Also don't forget our Referral program. Some people are saving a lot of money with their referrals.